A gentle companion for difficult days

A Quiet Guide
After Loss

One thing at a time. A practical, compassionate guide to navigating bereavement administration in the UK — written for the days when even small tasks feel overwhelming.

Instant PDF download · 32 pages · Read on any device

Simple white lilies and soft botanicals on a warm cream background

What you’ll find inside

Not a legal textbook. Just a grounded companion to help you move through the practical side of loss a little more gently.

First, pause

Gentle guidance for the first few days, including how to register a death and speak with a funeral director.

Important documents

A clear list of paperwork to gather — from wills and death certificates to bank accounts and pensions.

Tell Us Once & notifications

Step-by-step support for the Death Notification Service and reducing repetitive phone calls.

Probate, property & accounts

Plain-language guidance on inheritance tax, probate, the Land Registry, and closing accounts.

When your brain stops working

Reassurance about grief fog, forgetfulness, and overwhelm — plus small ways to steady yourself.

One thing at a time

Prompts to keep notes, reference numbers, and conversations in one calm place.

A Quiet Guide After Loss book cover with white lilies

Written from lived experience

When my parents died, I found myself trying to navigate forms, phone calls, and endless practical tasks while I was grieving. Some days I felt capable. Other days I could barely think clearly enough to know where to start.

What I needed most wasn’t more information. It was calm, clarity, and someone to gently help me take one thing at a time. That is what this guide is intended to be.

Not legal advice. Not pressure. Just a grounded companion for the road ahead.

Kind words

From people who needed a quieter way through.

“I'd been putting off ringing the bank for three weeks. I read the section on notifying accounts on a Tuesday morning and had it done before lunch. Having the order written down was the thing I couldn't do for myself.”

Sarah H.

after losing her mum, Leeds

“The Tell Us Once bit alone saved me hours. But honestly the page that got me was the one about your brain not working — I'd been quietly convinced something was wrong with me.”

James P.

executor for his father's estate

“I kept it open on my phone and did one thing a day from it. Some days I did nothing and that felt allowed too. Four months on I've got through nearly all of it.”

Rachel M.

bereaved partner, Bristol

Instant download

A little guide, ready when you need it

32 pages of gentle, practical guidance. Keep it on your phone, tablet, or print it and keep it close.

One-time payment · PDF download · No subscription

Frequently asked questions